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Our Trainings

Linear Speed Drive phase Top end speed
Accelerate Your Game: Master Speed Mechanics.
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1 hr 30 min
100 US dollars
Position-Specific Football Training
Master Every Move. Shine in Every Position
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1 hr 30 min
100 US dollars
Strength Training for Football Players
Power Up. Perform Beyond Limits.
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1 hr 30 min
75 US dollars
Linear Speed Drive phase Top end speed
Accelerate Your Game: Master Speed Mechanics.
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1 hr 30 min
100 US dollars
Offensive Lacrosse Training
Dodge, Split, Score. Dominate the Offense.
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1 hr 30 min
100 US dollars
Defensive Footwork Training for Lacrosse
Defense Wins Games. Train to Be the Best.
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1 hr 30 min
100 US dollars
Strength Training for Lacrosse Players
Strength, Power, Performance: Lacrosse Essentials.
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1 hr 30 min
75 US dollars
High school Winter SPARC Program
Stay Sharp This Winter: SPARC Your Skills.
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1 hr 30 min
Middle School Winter SPARC Program
Stay Sharp This Winter: SPARC Your Skills.
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1 hr 30 min
Small Group Trainning
Get a Personal Group Training
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1 hr 30 min
From 120 US dollars
Large Group Trainning
Get Personal Group Training for a Large Team
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1 hr 30 min
From 360 US dollars
Private Evaluation session
Get a Personal Evaluation
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1 hr
75 US dollars
Group Evaluation session
Get a Group Evaluation
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1 hr
50 US dollars

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